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April 28, 2020April 28, 2020

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INSET DAY (On time)

June 7, 2021
Cefn Saeson School

94 days 13 hrs 59 mins 11 secs

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UPCOMING EVENTS

DateEventTimeVenue
2021-06-07 08:30:08June 7, 2021 INSET DAY 08:30:088:30 am
Cefn Saeson School
2021-06-08 08:30:14June 8, 2021 INSET DAY 08:30:148:30 am
Cefn Saeson School

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PE DEPT’ INSTAGRAM

cefnsaeson_pe
Due to the success of challenge week before half t Due to the success of challenge week before half term, we’ve decided to bring it BACK over the next two weeks 🙌🏆🥇 This post is a little sneak peak as to what is in store! Again, we encourage family members to get involved but.....we want to see more videos/pictures of you completing the challenges! 📸🎥 Learners are to complete the challenges during their PE LESSONS over the next two weeks and upload the content to their PE TEAM or email to a PE teacher of your choosing! Good luck and keep an eye on our story for more information 👀
A year since our all conquering Year 9 Rugby team A year since our all conquering Year 9 Rugby team won the Ospreys Cup 🏆 What could have been.... 🏟🧐😩
We could never have expected these results!! A who We could never have expected these results!! A whole school total of 4568.9km - absolutely amazing!! Well done to our Top 3: 1st - 7S 2nd - 7N 3rd - 7E Be proud of yourselves for working so hard this challenge week! Enjoy your half-term and keep safe🙌🏼
Quick break with a view #afanargoedforestpark Quick break with a view #afanargoedforestpark
Look what I found while getting in my last minute Look what I found while getting in my last minute steps. Go get yours! #stepwalkjogchallenge #itsacoldone❄️
Our message to you... We have been so impressed w Our message to you... We have been so impressed with all your amazing efforts this week so far! Just in case you need some extra motivation for your challenges here is a little message from the 4 of us...
Mr Williams climbs Snowdon (his now, carpet requir Mr Williams climbs Snowdon (his now, carpet required stairs) 🏔⛰ If you’re feeling fit and looking for a challenge this week, one of the challenges set by the PE department is to climb Snowdon! You don’t have to climb it all in one go, you can climb it over a couple of days or even the whole week! It’s also a great way to get your steps in for the “Going the extra mile” form challenge that’s going on this week! 🏃‍♀️🚶‍♂️
It’s Challenge Week next week!! 👊🏼 Here’s a sneak peak of the challenges you can choose from.... Something different for you to attempt with plenty of options! 🤔 Parents are encouraged to get involved!! 👏🏼👨‍👩‍👦‍👦 Have a good weekend Guys!!
Spend some time looking after yourself 🙏🏼 Spend some time looking after yourself 🙏🏼 #ChildrensMentalHealthWeek
One for the parents out there 👨‍👩‍👦‍👦 #ChildrensMentalHealthWeek
CHALLENGE WEEK 💪🏼 From the Monday 8th- Frid CHALLENGE WEEK 💪🏼 From the Monday 8th- Friday 12th of February you need to play your part to try and become the winning form in Cefn Saeson’s ‘GO THE EXTRA MILE CHALLENGE”... Walk, jog or run as much as you can, not only the challenge, but for your physical and mental health! WHO WILL BE VICTORIOUS 🥇🥈🥉
#ChildrensMentalHealthWeek #ChildrensMentalHealthWeek
Miss Collins has got out on her daily walk this mo Miss Collins has got out on her daily walk this morning with her furry friend Nero!! Follow Miss’ example and make sure are being physically active for at least 20 minutes a day... Also, take advantage of Mr Banfield’s live lessons this week for some high intensity interval training (HIIT)💪🏼
#ChildrensMentalHealthWeek #ChildrensMentalHealthWeek
#ChildrensMentalHealthWeek We will be promoting C #ChildrensMentalHealthWeek We will be promoting Children’s Mental Health Week here at Cefn Saeson! We are here to help and always available to chat 💬 Keep an eye on different posts and videos 🎥
Just a taster of today’s PE Live Lessons with Mr Just a taster of today’s PE Live Lessons with Mr Banfield! All pupils will take part in a Live Lesson like this over the next few weeks 💪🏼🏃‍♀️ As a department we continue to give a variety of lessons out to pupils to keep them engaged & to get them physically and mentally active!! Keep it up Cefn Saeson 👏🏼
Mrs Lougher loves her early morning exercise 🏃‍♀️ After a rubbish week of weather you can find yourself getting stuck in the house meaning you haven’t had any exercise or fresh air to clear those cobwebs! You will probably feel tired because of it 😴 Get some fresh air, you’ll feel much better for it 💪🏼
When Mr Williams met zoomed with the voice of foot When Mr Williams met zoomed with the voice of football....Martin Tyler! @llsonline 🎧🎤 In video 1 Martin discusses how he got into commentating. In video 2 he discusses some of the roles you can do to get into football. Any journalists budding or people interested in the media, lots of jobs in football for those. In video 3, Martin talks about how much work and time he has to put in before every game to make sure it runs smoothly. In video 4, Martin says who he thinks is the greatest team over the last 30 years. News for all you Liverpool fans, it’s not Jurgen Klopps current team 🤣 Video 5, Martin discusses the process of how they add his voice to the FIFA games 🎮 Video 6, one of Martin’s famous commentary lines. Video 7, those of you in year 11 who love football, there is information on how you can follow and apply to Steven Gerrards academy. Check out lls online via their social media pages. Final video is Martin discussing that “AGUEROOOOOOO” commentary. Enjoy!
Mr Slarke loves his weight training! 💪🏼 He Mr Slarke loves his weight training! 💪🏼 Here Sir is giving you an explanation on different methods of training that can be done. Fully aware that not everyone will have this equipment but there’s many ways to train muscular strength / endurance without equipment. 🏋️‍♀️ If you would like any exercises / activities contact the PE department for more guidance 👍🏼
Everyday is a new beginning.... - wake up at a se Everyday is a new beginning.... - wake up at a sensible time ⏰ - don’t skip breakfast 🍳 - make a to-do list to help you keep on track of your school work ✅ - exercise to make you feel good 🏃‍♂️🚶‍♂️
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Afan Valley Road,
Cimla,
Neath.
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